Cognitive Behavioural Therapy Continence Management
Emergency Medication for Epilepsy
Learning Disability -
Medication Management -
Medication Management -
Mental Health Awareness-
Moving & Handling -
Parkinson’s & Lewy Body Dementia
Physical Intervention -
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Bespoke Training Services UK Ltd
Healthcare & Safety Training Specialists based in the East Midlands
Course List
Depression
Our mood can vary enormously and this generally represents normal, healthy responses. This 3 hour course aims to help people recognise when a person’s mood has developed into an illness. It will also give you information on treatment and care options available.
12 things you will gain by attending this course:-
· Understand the differences between depression and grief
· Differentiate sadness from depression
· Explain the differences between “baby blues” and post natal depression
· Discuss how psychological therapies can improve mental health
· Examine psychometric tests for depression
· Identify factors which can trigger depression
· Spot when people are becoming a dange to themselves
· Create a risk management strategy to prevent self-harm
· Describe the risks & benefits from medical treatment
· Explore complimentary methods to deal with depression
· Identify the essential core values for helping others
· Know what foods can improve your mood
Are you feeling down?
Gratitude stones act as a memory jogger, every time you feel or see the stone it reminds you that positive thoughts create positive feelings. As soon as you start to feel positive about what you have you start to attract more things into your life to feel positive about.
“gratitude stones”
Click on the link below to start a new positive way of living
“Good session. Pete was very good, practical and down to earth”
