Self Protection at Work & Breakaway Techniques Half Day training course lincolnshire

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To book a course or for further information please contact us on the details below:-

15, Church Lane, Coleby, Lincoln, Lincolnshire,

LN5 0AQ

(Registered Address)

Tel: 01522 810878

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Bespoke Training Services UK Ltd

Healthcare & Safety Specialists based in Lincolnshire

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Bespoke Training Services UK Ltd

Healthcare & Safety Specialists based in Lincolnshire

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Self Protection at Work & Breakaway Techniques
(Half Day)

This 3 hour course is suitable for Aid Workers, Ambulance Crew, Care Staff, Charity Workers, Childcare Staff, College Staff, Council Staff, Dentists, Doctors, First Aiders, Hospital Staff, Medical Receptionists, Nurses, Paramedics, Social Workers, University Staff,

The TUC has identified workplace violence to be the fastest growing health and safety concern and ranked as one of the top 5 workplace hazards
This course is designed to give people who come into contact with potentially violent people the ability to avoid an attack and deal with the worst case scenario of defending against violence.

Areas Covered:-

Maintaining a safe distance using the fence – verbal and physical methods of keeping personal space

The basic breakaway strategy - What is the simplest thing you can do to breakaway from an assault?

The importance of the spoken word. Verbal self defence.

Common assaults and breakaway methods:-
Head lock, front grabs to neck area, wrist grabs, bear hugs, hair grabs

Defence against punches

All attendees should be advised that they will be engaging in some mildly strenuous physical activities. Anyone with any medical, physical, or psychological problems that could be complicated by such activities should advise the course tutor.